Health & Wellness

Health & Wellness – Change the Heart

Obedience

The foundation to all discipline is obedience to God.

Exodus 15:26 (NIV)   He said, “If you listen carefully to the Lord your God and do what is right in his eyes, if you pay attention to his commands and keep all his decrees, I will not bring on you any of the diseases I brought on the Egyptians, for I am the Lord, who heals you.”

2 Corinthians 7:1 “Since we have these promises, dear friends, let us purify ourselves from everything that contaminates body and spirit, perfecting holiness out of reverence for God.”

Prayer

Foundationally, people can easily be healthy by following the precepts found in the Bible.  In Exodus 23:25 it says, “Worship me and I will bless your food and drink and keep you from sickness.”  According to research at The Ohio State University the four most essential steps for longevity are: meditation—a politically correct term (instead of using “prayer”), stretching, aerobic anaerobic exercise, and nutrition.

Worship

The bible has an enormous amount of precepts that we can follow in order to improve our health. In Exodus 23:25 it says,“Worship me and I will bless your food and drink and keep you from sickness.”

Purpose

Proverbs 29:18 says, “Where there  is no vision, the people perish: but he that keeps the law, happy is he.”  People need hope and a purpose in life and they also need to be obedient to God’s laws.  Laws are designed for our well-being.  Many of the words of knowledge are written in scripture and modern medicine is even now discovering the principles for good health found in scripture.  Keeping our body healthy, helps us to fulfill the purpose for which we are called.

Scripture

Deuteronomy 7:15 The Lord will keep you free from every disease. He will not inflict on you the horrible diseases you knew in Egypt, but he will inflict them on all who hate you.

Jeremiah 30:17 But I will restore you to health and heal your wounds, declares the Lord, because you are called an outcast, Zion for whom no one cares.

Isaiah 40:29 He gives strength to the weary and increases the power of the weak.Even youths grow tired and weary, and young men stumble and fall; but those who hope in the Lord will renew their strength. They will soar on wings like eagles; they will run and not grow weary, they will walk and not be faint.

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