Health & Wellness

Health & Wellness – Knowledge – Nutrition

Nutrition

The importance of understanding nutrition is to be able to identify which foods offer the proper balance of vitamins, carbohydrates, and minerals that keep the body healthy.  Even Daniel expressed a concern for the proper balance of eating and to make sure he did nor defile his body.  Certain foods can lead to disease, that can dramatically affect our health.

1 Corinthians 10:31 “So whether you eat or drink or whatever you do, do it all for the glory of God.”

Essential Oils

A pill represents just a piece of the many essential oils that are mentioned in scripture.  In Ezekiel 47:12 it says, “Their fruit will serve for food and their leaves for healing.” The lifeblood of the leaf is the oil in the leaf.  A drug company cannot patent the oil because it is natural.  They can only patent a piece of the oil. That piece, called a pill, has side effects that cause all kinds of health hazards because it is not God’s perfect design. God’s design has no side effects.  It is a joke to watch TV and see one commercial outlining the benefits of the pill, then talking about the side effects that lead to, in many cases, death. The next commercial on tv often will talk about the lawyers that will sue the drug companies who dispensed the pill. There is a way to a more natural medication, and it starts with essential oils.

Suppliments

The only reason we find ourselves taking food supplements is because the foods we eat have deficiencies in certain vitamins and minerals created by the fact that we no longer properly rotate the crops and leave the land fallow once every seven years.  We put chemicals in the soil to make the food grow, but the food is lacking in many of the nutrients intended by God’s design. In addition the livestock is injected with growth hormones that have side effects.  The farmers want larger profits and so they do things to the animals to increase size and weight.  These chemicals end up in the meat we serve to our families and it is not fully known what impact these chemicals may have on the body.

Water/Oxygen

Another modern day difficulty that has developed is the difficulty associated with too much salt intake.  Most of these people do not have too much salt, they drink too little water.  When people had no air conditioning, they used to sweat which removed the salt.  Now we rarely sweat, therefore the body is not cleansed, resulting in too much salt in our system. Most people should increase their intake of water greatly.

Food Supply

More than 200 million are affected by unexpected disasters each year. We feel that it is important to prepare yourself ahead of time in the case that you are put into that situation. This doesn’t mean we become obsessed with such preparation (we have all seem the over-preppers on TV shows before), but it does mean that we should be wise and prepared in the case of emergency. Because it can happen to us. Think through the food, tools, and supplies you would need (and can store) for drastic circumstances.

Test Results

We need to have the wisdom to properly read our test results. Sometimes information from the advice of a single health practitioner may be incomplete. Have several doctors that you can trust, that you know are considerate and strong at their work, to make sure that all of your medical interpretation and decisions are wise.

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