Health & Wellness

Health & Wellness – Knowledge – Water/Oxygen

Another modern day difficulty that has developed is the difficulty associated with too much salt intake.  Most of these people do not have too much salt, they drink too little water.  When people had no air conditioning, they used to sweat which removed the salt.  Now we rarely sweat, therefore the body is not cleansed, resulting in too much salt in our system. Most people should increase their intake of water greatly.